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Join date: Feb 28, 2022
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RRCA Level I Certified Run Coach, wife, & mother runner ❤️

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Mar 30, 2022 ∙ 3 min
Surviving an ultra with lower volume training
Once upon a time, I was 9 months postpartum with my second baby. I was talked into (happily!) running my first ever ultramarathon, and my...
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Mar 2, 2022 ∙ 1 min
Are we tired of fresh starts yet?
All my life, I thought I was kind of a quitter. I've tried at least 4,583 new things in my life, and I've quit at least as many times....
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May 26, 2021 ∙ 3 min
Less knowledge, more intuition
Ever since I can remember, I’ve always asked for other’s opinions when it comes to making my own decisions. I’m a sucker for...
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Missy Smith

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