Low carb is so hot right now. Right? I mean you hear it often, and you see Atkins things everywhere, and people love it, and people hate...

So who’s ever heard of keto? Pretty much everybody, right? Keto refers to nutritional ketosis, which is your body’s use of ketone bodies...

I entered the lottery for the Marine Corps Marathon on a whim, and I was one of the lucky ones. I decided not long after that I would...

When I started a 27 week training plan for the Marine Corps Marathon, my thinking was that I could take the whole thing really slow and...

So, if anything should have been a dead giveaway to me right off the bat that my training was falling apart, I should have noticed it...

Well, I’ve been VERY intrigued! I mean, I love grocery shopping– I really do!– but Rhett can be a bit of a handful in the store these...

Ok, almost a year! But anyone who has ever pumped can attest to how difficult it is to go a few weeks, much less a few weeks shy of a...

Yesterday I made a thing! A genius & wonderful thing! Ok, so I’m sure I’m not the first person to do this, but it was pretty exciting for...

Good thing I’m good at failing! I make plans, and I fail miserably, and I get sad about it for like a minute, then I get back on the...

Week #: 16 Number of runs done: 4 Total mileage: 31.66 miles Longest run: 12 miles Strength training sessions: Four 🙂 Yoga sessions:...

I feel like I’m in the world’s longest marathon training plan! I should have known myself better than to do a crazy long plan– 27 weeks?!...

More often than not, I struggle with when to take a little extra rest and when to push through fatigue, obstacles, issues, etc. On one...

Week 9 has come & gone! I’m pretty proud of this week. I think I am definitely due for another ice bath coming up. Uh oh! More ice this...

Have you ever been on a diet? Chances are, yeah, you probably have. Did you see results on your diet? Did those results fade quicker than...

8 weeks of training down?! Can that be right?? It’s a little scary how fast this training cycle is moving along cause that means the race...

Sooooo I love to listen to podcasts while I run. I started doing this a year or 2 ago & can’t get enough! Over the years, I’ve found a...

Let’s just call this WEAK 7! I really let life get in the way of this one. And rain. And the stroller being in Marcus’s trunk over and...

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